Breast milk is a vital source of nutrition for newborns and infants, and it’s important to store it properly to ensure its quality and safety. This guide provides a comprehensive overview of the proper storage and preparation of breast milk.
How to Store Breast Milk
Breast milk can be stored in the refrigerator for up to eight days or in the freezer for up to six months. When storing breast milk in the refrigerator, place it at the back, where the temperature is most consistent, and avoid the door, where temperature fluctuations can occur when the door is opened. When storing breast milk in the freezer, use airtight containers and leave some room for expansion to avoid freezer burn.
Breastmilk Storage Guide
When storing breast milk, it’s important to label each container with the date of pumping and to use the oldest milk first. Before using refrigerated or frozen breast milk, it’s essential to allow it to reach room temperature or use a bottle warmer or milk warmer to heat it. Never heat breast milk in the microwave, as this can cause hot spots and destroy important nutrients.
Breast Milk in Fridge
Breast milk stored in the refrigerator should be used within four days to ensure freshness and quality. If the breast milk has a strong odour or appears to be separating, it’s best to discard it, as this may indicate spoilage.
Milk Warmer and Bottle Warmer
A milk warmer or bottle warmer can be a convenient tool for warming breast milk. However, it’s important to follow the manufacturer’s instructions for safe and effective use. When using a milk warmer, make sure to heat the breast milk evenly and avoid overheating, as overheated breast milk can damage its quality. The recommended temperature would be at 37°C (body temperature).
Lollababy’s Portable Bottle Warmer is a convenient option for mothers who are on the go. This type of warmer can be easily carried in a diaper bag and can be used to warm breast milk anywhere, anytime. Compatible with most wide-neck baby bottle brands, our bottle warmer is perfect for travels and any situations outside the family home.
Storing breast milk properly is essential to ensure its safety and quality. By following these guidelines, you can ensure that your breast milk stays fresh and nutritious for your baby. Whether you’re storing breast milk in the fridge, freezer, or using a bottle warmer, make sure to always follow the manufacturer’s instructions for safe and effective use.